What is Yoga?

As I unrolled my yoga mat this morning, Jack said, “I wanna practice with you!” “Are you just trying to get out of starting your lessons?”, was my immediate response. “No! I really want to practice,” he said.  I hid my disappointment that I wouldn’t have my mat-time to myself, and instructed him into tadasana.Continue reading “What is Yoga?”

Signs of Life

It’s been soggy and gray for days. Finally, the faintest glow of sunshine is gleaming through the veil of fog. The plants and trees are loving every bit of it. I planted something unexpected in each of our garden beds the other day, when it first got warm. Under the shady pink cherry blossom, aContinue reading “Signs of Life”